Having regime and not breaking it. (Now after a year, I can break it by one or two hours, if I can sleep the next morning longer)
Always sleeping enough hours (luckily, I don't have to be at work on time)
Meditating (learning to step out of the anxious thoughts and rumminating)
Having blue light off on the phone and notebook. And ideally not using it.
Not looking at social media, emails and other stuff which can bring me anxious thoughts.
Trying to read in the evening
Use podcast / audiobook when I really feel weird about sleeping.
I would say, in many cases, we could consider veganism to be a major inconvenience.
But when you change the context to Hotel fo... (read more)
Do you know, there are many people who have the skills to be great hotel managers and are making $15-$25k a year? In cheaper countries, such as Slovakia, Czech, Poland ... I really do not think people who are able to make 75 - 150 k a year will be interested in this job.
I do not understand. For practical purposes it makes sense to me, we should not take more than 100% credit for anything we do.
If multiple organizations cooperate, they create a bigger impact, that is understandable. The impact is always 100% no matter how big it is. We can say organizations A, B and C and multiple other factors D created together impact 100%, saying each organization has 100% impact is misleading and can lead us to the wrong conclusion about how effective we are compared to others who are not using this math magic.
Maybe it would make sens... (read more)
I agree with this article and I do not see the conflict between more direct activities/projects and theoretical activities/projects. If people leave EA, just because others are trying to do something more tangible even though it might not have the biggest potential by current ea theory, they might not be so dedicated to the cause after all.
I understand, "more abstract" activities are prefered, but trashing all direct possibilities doesn't seem right. Especially if some of those direct activities would not happen otherwise and it keeps people clo... (read more)
If we have: impact = one life saved = 100%
and several organizations assign this impact to themselves
There is still just one life saved
but several organizations are taking together more than 100% credit for it
100% != 200%