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Yes, the topic of mental health is not something that you can turn a blind eye to and ignore. If mental health is not in order, it will entail many other life problems and can often end very badly. I think that specialists should be involved in the fight against mental health problems. In addition, this can be done without leaving your home. On https://drmental.org/ there is a selection of platforms that provide this opportunity. Often, a short, frank conversation with a specialist will be more beneficial than any traditional methods.