misha

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Burnout: What is it and how to Treat it.

  • Compressionless socks (from Qatar airlines)
  • Strong norm for not using a computer after 2230
    • My self-control is much weaker after a workday. Even if I have good intentions I usually semi-automatically do something addictive and unproductive for a few hours.
    • Also, helps with melatonin.