Reflecting on your life, your goals and making plans for how you want to achieve them can be stressful but if you’re looking to have a positive impact then it is also very important. To encourage this, I'm hosting a supportive life reflection day at the LEAH office.

The structure will be self directed 50 min pomodoros:

10:30am - Arrive at co-working space, introductions etc. Share plans, arrange pomodoros

11:00am - 50 minute pomodoro

11:50am - Break

12:00pm - 50 minute pomodoro

12:50pm - Lunch and chat

1:00pm - 50 minute pomodoro

1:50pm - Break

2:00pm - 50 minute pomodoro

2:50pm - Break

3:00pm - 50 minute pomodoro

3:50pm - Break

4:00pm - 50 minute pomodoro

4:50pm - Break and wind down

While I envision this as mostly self directed, they’ll be a few of us who have done these before who would be happy to help.

These could be used to take a step back and reflect on your habits, goals, plans or systems over the course of an afternoon. It can be a bit daunting if you haven't done this before so I thought some friendly faces, good tunes and support from other people doing the same could help.

Google doc of resources: EA London Quarterly Review Sessions - Google Docs
Group chat: https://chat.whatsapp.com/JSmIUKovUI0KpptMMnfFfC