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Hi Augustín, many thanks for your message; we are happy to hear that. We are in contact with EA Virtual Programs. There are already several facilitators who would like to run it virtually out of their own initiative. We have also created a google sheet so people can add their contact if interested in participating. 

Hi Vaidehi, thanks for all your questions.

When designing the programme, we tested each pilot workshop individually at least twice: once offline with participants from the CZEA and once online with participants from our testing group (on average, we had 8 participants per workshop). Evaluating the programme as a whole turned out to be a challenge due to the nature of the product and the interventions, as well as the size of the groups. We hired a methodology expert and decided to evaluate it qualitatively, mainly via:

  • A focus group.
  • In-depth interviews after the programme.
  • Feedback form after each of the workshops.


We plan to do in-depth follow-up interviews with the participants 8-10 months after the programme ended (both interviews and focus groups were conducted by our methodologist).

The participants especially liked and found helpful the following aspects of the programme:  

  • The workbooks and the recommended readings introduce many relevant foundational theories and research on the topics.
  • The community aspect and peer-to-peer support. This was an opportunity to discuss the topics relevant to the participants safely and with like-minded people. Being able to open up about experiencing difficulties and discussing these in an informed way.
  • The resources and exercises helped the participants to gain insights into the topics.
  • Techniques to deal with issues affecting one's mental health (many of the participants aimed to integrate the techniques into their lives).

At the conferences, we have facilitated the following workshops (with around 70 participants in total): 

  • Self-Compassion workshop at EAGx Prague 
  • Preventing Burnout and Sustainable Motivation workshop for the SERI fellowship
  • Preventing Burnout and Sustainable motivation workshop at the CARE conference 

We chose workshops that do not need much preparation before the workshop, and the workshops were not changed from those from the programme. The 8-week programme consists of eight topics (one per week), so the workshops can also be given individually without having to change the content significantly (although we do recommend sticking to the 8-week form). 


You are right; the workshop quality might drop if our team does not run it. However, it may also go up if facilitated by someone who does it very well. The programme is designed in such a way that it is not too difficult to facilitate, and the quality does not stand or fall with the facilitator. 

As we mentioned in the post, there are improvements to be made, and we hope that our effort will serve as a starting point from which others will continue.

The newsletter was specifically for this programme (not EA Mental Health Navigator).