It is plausible that most people consume an unhealthy amount of salt. The 2019 Global Burden of Disease report estimates that diets high in sodium kill 1.9 million people a year. However, there is a fair bit of disagreement on this topic, and some researchers claim that standard salt consumption is fine.
Potassium chloride is a substance that can replace salt (sodium chloride). Unlike salt, which is potentially harmful, potassium chloride is probably quite beneficial as many people are deficient in potassium. In my opinion, it tastes pretty similar to salt, but opinions were mixed among my friends who have tried it. One alternative to completely switching to potassium chloride is to use a mixture of potassium chloride and sodium chloride.
It seems possible to change laws or norms around what type of salt is sold. Iodised salt is a great example of this happening.
Does anyone have any thoughts on how effective encouraging the use of potassium chloride would be as a health intervention? If salt is as bad as the GBD report suggests, this seems like it could be pretty effective. Are there any reasons why this wouldn't work or would be a bad idea?
Thanks so much, this is super informative.
Do you know if the price premium for potassium chloride is due to some fundamental thing? Or is it just because it is a smaller market and could have the potential to significantly decline in price if it became more popular?