Dealing with Doom - Part 1: Leaning into the Apocalypse

Hi all,

I have begun writing a series on "Dealing with Doom", where I want to share learnings about how to handle some of the emotional challenges that arise in the face of potential (existential) catastrophe.

It will contain insights from my coaching practice as well as exercises that have helped me and my clients to find better ways of relating to this topic.

This is part 1: how to use a Socratic questioning method to scrutinize what we are really afraid of, and if we really have to be.

Any feedback is welcome (here on on substack)!

Hope you are well.

Tilman 🌊