Director @ Rethink Wellbeing
597Joined Mar 2022



Topic Contributions

Thank you for being that attentive. This one is intentional. We use standardized scales from different questionnaires.

Thank you for providing this FAQ. Maybe you want to add this:

A support network has been set up for people going through a rough patch due to the FTX situation.

In this table, you can find the experienced mental health supporters to talk to.

  • These want to help (for free), and you can just contact them. The community health team, as well as some EA-informed coaches and therapists, are listed already.

You can join the new Support Slack here.
People can share and discuss their issues, and get support from the trained helpers as well as peers.

Thank you for this useful content! It made me decide to listen to content instead of reading it and to increase the speed of the reading even more.

  • There are different formats: just 1:1, just group, and a combination. 
  • "Carefully chosen peers":  The peers are matched at the beginning and stay within the same group. People can change their group, if they are not entirely comfortable in their current one.
  • Goal granularity:  We have categories of topics (e.g., self-esteem, perfectionism, productivity) but also ask for specific goals people have, i.e., what they would ideally achieve by attending. The type of support they prefer to get from peers will be taken into account as well (e.g. understanding, problem-solving, belonging).
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