The following is not financial advice.
Sam Bowman who's EA adjacent has written about this.
Wise actually has a bank account that you can invest in an index for UK customers only w/ 0.5% fees.
Note that investing in the stock market is generally seen as riskier than holding a major country's currency.
Also inflation is unusually high and markets expect it to come down and currencies are unusually volatile currently:
"Rock-bottom inflation and interest rates over the past decade helped smother swings in exchange rates. Deutsche Bank’s cvix index, a gauge of forex volatility, has been above its current level more than 90% of the time over the past 20 years. By contrast, the vix, which measures expected volatility for America’s s&p 500 index of stocks and is often used as a measure of overall market sentiment, has so far spent October at roughly its long-term average." [src]
The following is based on my experience advising institutional investors - hope it's helpful! But don't make decisions based solely on this. Better to get properly informed and tailored advice.
You're asking how much risk to take in your runway portfolio. Currently you're taking no risk.
It makes sense to take risk if your investment horizon is long enough. Retirement savings are very long-term, so they can afford to be invested in risky, growth-seeking assets like shares.
To give my intuition on the numbers, if your runway is intended to be mostly spent in the next 6 months, a bank account is a good option. If you have a more than a year or two to invest, it would be typical to start taking some risk in the portfolio, e.g. with a share allocation. Not with 100% of your portfolio, but maybe 20% or 30%. If investing for longer than 10 years, you could put 70% or more in risky growth-seeking assets.
The above assumes your existing retirement savings are off limits if you run out of runway cash. There is also an implicit assumption about your risk aversion. On that matter, your risk aversion should be applied to the aggregate of all your assets, including your startup itself which is a significant source of uncertainty.