This is a list of podcast episodes across a range of mental health topics that are hopefully useful and interesting for people to listen to.
I’ve tried to include every EA podcast episode related to mental health that I could find, as well as any made by people who seem adjacent to EA. The post was inspired by this shortform and the idea that well-produced podcast episodes can provide an accessible form of mental health support.
Quick note: I have not listened to most of these podcasts and so cannot personally vouch for their quality or relevance. It is also worth making clear that podcasts and other forms of content are not an adequate replacement for getting help should you need it.
This list is intended to be complimentary to other forms of support, not a replacement. As a starting point, the EA Mental Health Navigator has a list of EA-specific resources and recommended providers and there are lots of great, general options as well.
How this list works
Podcast episodes have been split into ten categories. These are loosely based on the most common conditions listed in the 2018 EA Mental Health Survey, with a few extra added that I believe could be particularly relevant to the EA community. A few episodes have been that were considered particularly valuable have been included under multiple topics.
Based on this shortform discussion, an emphasis has been placed on finding podcasts produced by members of the EA community [E], Rationality community [R], and people adjacent to these communities [A].
The other podcasts included in the directory are an attempt to find the best general [G] podcast episodes on each topic. I trawled through a whole bunch of ‘best podcast for X’ articles to do this, as well as picking through the top search results on Spotify. I have roughly filtered these podcasts to generally only include those that had very high ratings (>4.5/5), had a large number of reviews (>100), and that seemed good quality when I briefly scanned their description/ episode titles. I also used this website to focus on the episodes that seemed most popular for a given podcast.
Each episode listing in this directory should include the following: Episode Link & Title, Podcast Title, Source Label ([E] = EA; [R] Rationalist; [A]: Adjacent; [G] General), Date, Episode Length, Episode Description, Podcast Description.
Links are mostly to Spotify podcasts with some to Apple, purely based on what was easiest for me to find. I make no claims as to where you should listen to podcasts, only a suggestion to listen to those listed below!
Podcasts by Topic
Depression
Having a successful career with depression, anxiety and imposter syndrome – The 80,000 Hours Podcast with Rob Wiblin [E]
- 19th May 2021: 171 mins. (#100)
- Episode description: “A discussion with a member of the 80,000 Hours team of his experiences with depression, anxiety, and imposter syndrome, and his advice for cultivating better mental health.” Also discusses his experiences with ADHD.
- Podcast description: “Unusually in-depth conversations about the world's most pressing problems and what you can do to solve them.”
Maria Bamford Talks Bipolar II While Her Pugs Eat Nilla Wafers – The Hilarious World of Depression [G]
- 19th December 2016: 37 mins. (#2)
- Episode description: “A discussion of actress and comedian Maria Bamford’s experiences with depression, culminating in a diagnosis of Bipolar II.”
- Podcast description: “A show about clinical depression...with laughs? Well, yeah. Depression is an incredibly common and isolating disease experienced by millions, yet often stigmatized by society. The Hilarious World of Depression is a series of frank, moving, and, yes, funny conversations with top comedians who have dealt with this disease, hosted by veteran humorist and public radio host John Moe.”
Perfectly Hidden Depression – The SelfWork Podcast [G]
- 6th November 2016: 22 mins. (#2)
- Episode description: “Are you struggling with loneliness, exhaustion, even depression but no one knows it but you? Do you have trouble admitting vulnerability? Do you keep a facade of having it all together, when you realize at some level there’s something wrong? If so, this podcast is for you.”
- Podcast description: “Depression, anxiety, and personal emotional struggles, are hard to manage on their own. You can feel very lonely in that battle. And so many people either can’t or won’t try therapy. It’s too weird, it’s too expensive, or you’re nervous about trying it. SelfWork can help you begin that healing, or be an addition to the work you’re already doing…”
How to Eat to Beat Depression and Anxiety with Dr. Drew Ramsey – Feel Better, Live More with Dr. Rangan Chatterjee [G]
- 26th October 2021: 100 mins. (#212)
- Episode description: “We know how vital what we eat is for our physical health. What’s less widely appreciated, despite a wealth of evidence, is just how important the right foods are for our brain and mental health. But my guest today is here to turn the science into easy steps we can all put into action.”
- Podcast description: “In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House.”
Understanding & Conquering Depression – Huberman Lab [G]
- 23rd August 2021: 121 mins. (#34)
- Episode description: “A discussion of the neuroscience behind depression coupled with a review of the literature supporting several interventions for treating and preventing depression.”
- Podcast description: “The Huberman Lab Podcast discusses neuroscience: how our brain and its connections with the organs of our body controls our perceptions, our behaviors, and our health. Dr. Andrew Huberman is a tenured Professor of Neurobiology and Ophthalmology at Stanford School of Medicine.”
Anxiety
All About Exposure for Anxiety – The Hardcore Self Help Podcast with Duff the Psych
- 13th February 2020: 42 mins. (#195)
- Episode description: “I talk about the concept of exposure as it relates to anxiety and take you through different techniques for lowering your sensitivity to anxiety. This is must-know information for those that are serious about taking their lives back from anxiety.”
- Podcast description: “This is a podcast dedicated to answering your questions about mental health, anxiety, depression, relationships, sex, and life without psychobabble BS. I am Dr. Robert Duff, a psychologist from Southern California, but I'm also a regular dude who legitimately wants to help out.”
Having a successful career with depression, anxiety and imposter syndrome – The 80,000 Hours Podcast with Rob Wiblin [E]
- 19th May 2021: 171 mins. (#100)
- Episode description: “A discussion with a member of the 80,000 Hours team of his experiences with depression, anxiety, and imposter syndrome, and his advice for cultivating better mental health.”
- Podcast description: “Unusually in-depth conversations about the world's most pressing problems and what you can do to solve them.”
Social Anxiety: Dr Ellen Hendriksen – Mental Illness Happy Hour [G]
- 15th June 2018: 123 mins.
- Episode description: “The author of How To Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety, and Harvard Medical School Psychologist shares not only the science of Social Anxiety and ways to deal with it but some of her own battles with it.”
- Podcast description: "A perversely safe place in which he and his guests talk about their fears, addictions and traumatic childhoods." - NY Times
That anxiety you’re feeling? It’s a habit you can unlearn – The Ezra Klein Show [A]
- 20th April 2021: 59 mins.
- Episode description: A discussion with Jud Brewer, associate professor of psychiatry at Brown University, about the behaviours of anxiety and how we can unlearn them.
- Podcast description: “Each Tuesday and Friday, Ezra Klein invites you into a conversation on something that matters.” Ezra Klein is a New York Times columnist and previous EA Global speaker.
Unwinding Anxiety - Jud Brewer - You Are Not So Smart [R]
- 31st October 2021: 57 mins. (#218)
- Episode description: “In this episode, Dr. Jud Brewer, a neuroscientist and addiction psychiatrist, discusses the biological origins of anxiety and how to unwind our feedback loops using techniques derived from his lab’s research.”
- Podcast description: “You Are Not So Smart is a show about psychology that celebrates science and self delusion. In each episode, we explore what we've learned so far about reasoning, biases, judgments, and decision-making.”
ADHD
Rethinking Adult ADHD with Dr. Russell Ramsay – ADHD rewired [G]
- 18th February 2020: 64 mins. (#309)
- Episode description: A wide-ranging discussion around ADHD including common patterns of behaviour, coping strategies, and the benefits of CBT.
- Podcast description: “The podcast for adults with ADHD. Hear stories, learn strategies, and get great productivity tips as we talk about the real-life struggles and what it takes to achieve success. Host, Eric Tivers, LCSW, is a psychotherapist, coach and entrepreneur (with ADHD) in private practice.”
An Introduction to Self-Care and ADHD – Taking Control: The ADHD Podcast [G]
- 5th January 2016: 29 mins. (#236)
- Episode description: “Living with ADHD is inextricably connected to living well in your own skin. From cultivating the ability to find your emotional peace, to building a strong heart through physical exercise, your own human system defines how well you are taking care of your ADHD.”
- Podcast description: “Since 2010, Nikki Kinzer and Pete Wright have offered support, life management strategies, and time and technology tips, dedicated to anyone looking to take control while living with ADHD.”
Understanding adult ADHD – The Psychology Sisters [G]
- 7th September 2021: 81 mins.
- Episode description: “In this episode, we delve into the diagnostic criteria for ADHD, the stigma surrounding ADHD and the neuroscience behind what causes ADHD. We also answer some listener questions ranging from coping w. ADHD, supporting a partner with ADHD, + how to talk to your therapist/ doctor if you feel you want to explore this.”
- Podcast description: “Two professionals on a quest to normalise the dialogue around mental health. Hosted by Kat a registered Psychologist + Aimee a registered Psychotherapist and Counsellor. From trauma to anxiety to relationships, we dive deep into the wonderfully complex world of psychology.”
ADHD Habits – I have ADHD [G]
- 20th September 2019: 30 mins.
- Episode description: “If you have ADHD, then you struggle with habits! Let's figure out a way to do the things we want to do....”
- Podcast description: “If you're an adult with ADHD (or if you think you have it), this podcast is for you! Feeling lost, scattered, overwhelmed, and misunderstood? Join Kristen Carder as she chats about the frustrations and humor of adulting, relationships, work, and succeeding with this neuro-developmental disorder. Kristen will help you understand your unique brain and move from point A to point B.”
Distinguishing ADHD and Time Management – Translating ADHD [G]
- 17th February 2020: 34 mins.
- Episode description: “Today, Shelly discusses her experience working with neurotypical adults and adults with ADHD in the areas of time management and breaks the differences in experiences. Shelly and Cam then distinguish time management challenges from ADHD challenges.”
- Podcast description: “We believe that success with ADHD is possible... with a little translation. Hosts Cameron Gott and Shelly Collins, both ADHD coaches who have plenty of insight to share navigating their own ADHD experiences, discuss how to live more authentically as an adult with ADHD and how to create real, sustained change to achieve greater success.”
Autism
Autism and Communication – Word of Mouth (BBC Radio 4) [G]
- 3rd October 2017: 27 mins.
- Episode description: “Michael Rosen finds out what the rest of society can learn about communication from people on the autism spectrum, by getting an insight into a different worldview. He meets Alis Rowe and Helen Eaton from the Curly Hair project.”
- Podcast description: “Series exploring the world of words and the ways in which we use them.”
What are you ‘obsessed’ with? – 1800 Seconds of Autism (BBC Sounds) [G]
- 4th December 2018: 37 mins.
- Episode description: “Robyn and Jamie are keen to share their ‘special interests’ with you, and talk to callers on our phone-out (not a phone-in) about their passions… From sci-fi to computers and Rubik’s Cubes to Underground trains – plus a few surprises along the way. Listen and enjoy.”
- Podcast description: “From home and family to humour and epic geekiness, this is a funny and enlightening podcast about thinking differently. With autistic hosts Robyn Steward, Jamie Knight and guests.”
High Functioning Autism in Women – Springbrook’s Converge Autism Radio [G]
- May 2019: 34 mins.
- Episode description: “We sit down for a chat with Madonna Kilpatrick from Seattle Washington. Her I.Q. is off the charts. She's an author, a blogger, a podcaster, a docent for the Museum of Arts in Seattle, and an artist. She's also autistic. Madonna lets us behind the veil to discuss what it was like for her in school, how she manages her life and her unique abilities while feeling vulnerable and insecure at times because of her diagnosis.”
- Podcast description: “Welcome to Springbrook's Converge Autism Radio, featuring viewpoints and insights about autism for parents and professionals who support children with autism every day. We select our speakers and guests based on their expertise and experience in the field of autism, and we want this program to bring you fresh ideas, practical tips and renewed hope.”
Myths and Stigma about Autism – Not Neurotypical Podcast w/ Laura Zdan [G]
- 21st June 2020: 36 mins.
- Episode description: “In Episode 3 I share the traits that resonated with me when I questioned if I could be autistic. These are the lesser-known (atypical) traits of autism that you don't hear about very often and they helped me accept myself and seek a diagnosis.”
- Podcast description: “Join the genuine and brutally honest account (in real-time) of Laura Zdan's late diagnosis journey as she navigates the complexities that she may be on the spectrum.”
Disordered Eating
Eating disorders and other health conditions – Butterfly: Let’s Talk [G]
- 2nd November 2021: 26 mins
- Episode description: “We know that treating an eating disorder can be complicated. But when you’re managing an eating disorder along with a co-occurring medical condition, that can add extra complexity. It’s quite common for eating disorders to co-exist with other health issues but it's often unclear whether eating behaviours are to appropriately mitigate symptoms or are a disordered response to distress…”
- Podcast description: “This is the Butterfly Podcast from the Butterfly Foundation, your national voice for people living with body image issues and eating disorders.”
Disordered Eating: 9 Signs of an Unhealthy Relationship with Food – The Savvy Psychologists’ Quick and Dirty Tips for Better Mental Health [G]
- September 2014: 9 mins. (#35)
- Episode description: “Disordered eating—the less serious, but much more common version of a full-blown eating disorder—is an unhealthy, obsessive relationship with food. This week, the Savvy Psychologist reveals 9 signs of disordered eating so prevalent they pass as “normal,” plus 4 tips on how to improve your relationship with food and your body.”
- Podcast description: “Host Dr. Monica Johnson takes the science of psychology and makes it both entertaining and relatable. Using a sympathetic ear and evidence-based research, she explains the ‘why’ behind emotions like joy, anger, fear, trust, and anxiety, and helps you better understand the relationships you form with your friends, family, coworkers, and yourself.”
Why Recovery is Worth It with Dr. Michael Berrett – The Recovery Warrior Show [G]
- 12th August 2021: 60 mins.
- Episode description: “Change is a process that takes place from the outside in and from the inside out. In this week's show, Dr. Michael Berrett, Co-Founder of Center for Change describes this process and how it is intimately tied with our self worth and identity. Tune in to this uplifting interview for a gentle reminder to why you deserve love, happiness, respect, and recovery.”
- Podcast description: “Motivation and inspiration for your journey to recovery from an eating disorder. Host Jessica Flint interviews recovery warriors and treatment professionals from around the world to get their unique perspective and advice on what it takes to heal your relationship to food and body. This show is for all types of eating disorders: anorexia, bulimia, binge eating, and disordered eating.”
Burnout
Clearer Paths and Sharper Ideas (with Lynette Bye) – Clearer Thinking with Spencer Greenberg [E]
- October 29th 2021: 61 mins. (#77)
- Episode description: A discussion with productivity coach Lynette Bye of how to build a sustainable work life and the best ways to recover from stress and burnout, amongst other topics.
- Podcast description: “Clearer Thinking is the brand-new podcast about ideas that truly matter. Join Spencer Greenberg each week as he has fun, in-depth conversations with brilliant people, exploring useful ideas related to psychology, society, behavior change, philosophy, science, artificial intelligence, math, economics, self-help, mental health, and technology.”
Burnout (Classic) – Planet Money (NPR) [G]
- 21st October 2021: 18 mins.
- Episode description: “All types of companies are struggling with burnout. Many try to fix it. Most of them fail. One exception: A 26-year-old call center manager, with stress balls and costumes in her arsenal.”
- Podcast description: “The economy explained. Imagine you could call up a friend and say, "Meet me at the bar and tell me what's going on with the economy." Now imagine that's actually a fun evening.”
7 Early Signs of Burnout – On Purpose with Jay Shetty [G]
- 21st October 2021: 18 mins.
- Episode description: “One of the biggest challenges people face in their adult life is burnout. When you’re burned out, you become less effective and nonfunctional in many aspects of your life. You begin to lose interest in the things you normally love doing.”
- Podcast description: “My name is Jay Shetty, and my purpose is to make wisdom go viral. I’m fortunate to have fascinating conversations with the most insightful people in the world, and on my podcast, I’m sharing those conversation with you.”
Burnout and How to Complete the Stress Cycle (with Emily and Amelia Nagoski) – Unlocking Us with Brené Brown [G]
- October 2020: 62 mins.
- Episode description: “Burnout. We're all experiencing it and we're all desperate for a way through it. In this episode, I talk to Drs. Emily and Amelia Nagoski about what causes burnout, what it does to our bodies, and how we can move through the emotional exhaustion.”
- Podcast description: “I’ve spent over 20 years studying the emotions and experiences that bring meaning and purpose to our lives, and if there’s one thing I’ve learned it’s this: We are hardwired for connection, and connecting requires courage, vulnerability, and conversation. I want this to be a podcast that’s real, unpolished, honest, and reflects both the magic and the messiness of what it means to be human.”
Stress
Arden & Rob on demandingness, work-life balance and injustice – The 80,000 Hours Podcast with Rob Wiblin [E]
- 25th February 2020: 44 mins.
- Episode description: “Today’s bonus episode of the podcast is a quick conversation between me and my fellow 80,000 Hours researcher Arden Koehler about a few topics, including the demandingness of morality, work-life balance, and emotional reactions to injustice.”
- Podcast description: “Unusually in-depth conversations about the world's most pressing problems and what you can do to solve them.”
How to Overcome Anxiety and Stress – The Tim Ferriss Show [A]
- 2nd August 2017: 70 mins. (#256)
- Episode description: A discussion with Michael Gervais, a performance psychologist for elite athletes. “In this episode, we discuss how to win the war against anxiety, some of the more effective (and less effective) ways to self-talk, behind-the-scenes stories of Michael’s clients, understanding mastery, and much more.”
- Podcast description: “Tim Ferriss is a self-experimenter and bestselling author, best known for The 4-Hour Workweek, which has been translated into 40+ languages. Newsweek calls him "the world's best human guinea pig," and The New York Times calls him "a cross between Jack Welch and a Buddhist monk."”
The Emergency Kit for Anxiety, Worry, and Stress – Happier with Gretchen Rubin [G]
- 25th September 2019: 37 mins. (#240)
- Episode description: A discussion of short-term, in-the-moment solutions to heightened feelings of anxiousness, worry, and stress.
- Podcast description: “Gretchen Rubin is happier, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast.”
Reduce Stress, Increase Resiliency – Radio Headspace [G]
- 12th August 2021: 5 mins.
- Episode description: “There’s a common misconception that mindfulness can reduce stress. What mindfulness actually does is increase your stress resiliency, which is how we respond to stressors in our environment. Stress will never disappear — it’s a part of life — but through meditation and mindfulness, we can learn to control our reactions to it, making our response to stress less extreme.”
- Podcast description: “Join us every weekday morning to take a few moments to step out of the internal chatter and external noise. We'll pause and reflect to consider what brings us together in this shared human condition and how we can live a life that best reflects our limitless potential.”
Imposter Syndrome
All About Imposter Syndrome – The Hardcore Self Help Podcast with Duff the Psych [G]
- 21st November 2019: 36 mins. (#185)
- Episode description: “A discussion of what imposter syndrome is, why people tend to have it, and some tips for managing it.”
- Podcast description: “This is a podcast dedicated to answering your questions about mental health, anxiety, depression, relationships, sex, and life without psychobabble BS. I am Dr. Robert Duff, a psychologist from Southern California, but I'm also a regular dude who legitimately wants to help out.”
Imposter Syndrome: True Tales, Tricks, and Tactics for When You’re Feeling Fraudulent – The Hilarious World of Depression [G]
- 27th August, 2018: 39 mins.
- Episode description: “We're joined by Dr. Valerie Young to talk about [imposter syndrome,] who it effects and what to do about it. And we're joined by you, our listeners, sharing stories of Impostor Syndrome at its most ludicrous and the unorthodox but effective ways you've found to treat it.”
- Podcast description: “A show about clinical depression...with laughs? Well, yeah. Depression is an incredibly common and isolating disease experienced by millions, yet often stigmatized by society. The Hilarious World of Depression is a series of frank, moving, and, yes, funny conversations with top comedians who have dealt with this disease, hosted by veteran humorist and public radio host John Moe.”
Reduce Stress, Increase Resiliency – Radio Headspace [G]
- 12th August 2021: 5 mins.
- Episode description: “The basis of cognitive behavioral therapy is that we should put our thoughts on trial and not just believe them. CBT works by digging into the foundation of our thinking patterns so we can rewire the patterns that are messed up. On this week’s episode of the podcast, I speak to Dr. David Burns M.D. about cognitive behavioral therapy. He’s the author of several industry-leading books on the subject, including Feeling Good and Feeling Great.”
- Podcast description: “Join David Puder as he covers different topics on psychiatry and psychotherapy. He will draw from the wisdom of his mentors, research, in-session therapy and psychiatry experience, and his own journey through mental health to discuss topics that affect mental health professionals and popsychology enthusiasts alike.”
Getting Support
Why does psychotherapy work (when it works at all)? (with Scott Miller) – Clearer Thinking with Spencer Greenberg [E]
- 9th September 2021: 76 mins. (#70)
- Episode description: A discussion of the models behind therapy and how to know when therapy is working as well as it could be.
- Podcast description: “Clearer Thinking is the brand-new podcast about ideas that truly matter. Join Spencer Greenberg each week as he has fun, in-depth conversations with brilliant people, exploring useful ideas related to psychology, society, behavior change, philosophy, science, artificial intelligence, math, economics, self-help, mental health, and technology.”
Maybe You Should Talk to Someone - You Are Not So Smart [R]
- 14th August 2019: 46 mins. (#160)
- Episode description: “[T]herapy, what is is, what it isn’t, and how people do and do not change their behaviors. It’s intimate and human, gut-wrenching and inspiring, and full of science and drama and an honesty and candor”
- Podcast description: “You Are Not So Smart is a show about psychology that celebrates science and self delusion. In each episode, we explore what we've learned so far about reasoning, biases, judgments, and decision-making.”
You Can’t Fail At Therapy – Tell Me What You’re Proud Of with Dr. Maggie Perry [G]
- August 2020: 34 mins. (#21)
- Episode description: Dialogue from a real therapy session, including discussion of: “How can you succeed at therapy? What’s the difference between doing your homework and committing to the healing process? What happens when you allow yourself to accurately label the full range of your feelings?”
- Podcast description: “Each week we share real therapy sessions with actual clients that reveal helpful techniques for effectively dealing with Anxiety, OCD, Depression and Stress. I’m your host Dr. Maggie Perry, a licensed psychologist with a doctorate degree in clinical psychology.”
Kati Morton: How to Care For Your Mental Health [G] – The Psychology Podcast with Scott Barry Kaufman [G]
- 27th December 2018: 44 mins. (#153)
- Episode description: A discussion of a variety of mental health topics, including guidance on how to go about finding a therapist.
- Podcast description: “Welcome to The Psychology Podcast. In each episode, we talk with inspiring scientists, thinkers, and other self-actualized individuals who will give you a greater understanding of yourself, others, and the world we live in. Scott Barry Kaufman explores the depths of human potential and tries to get a glimpse into human possibility in every episode.”
Misc.
Creatures of Habit – Making Sense with Sam Harris [A]
- 1st May 2020: 67 mins. (#200)
- Episode description: A discussion of optimal strategies for creating better habits and sticking with them, with James Clear. His book Atomic Habits is a New York Times bestseller and has sold more than 1 million copies worldwide.
- Podcast description: “Join neuroscientist, philosopher, and best-selling author Sam Harris as he explores important and controversial questions about the human mind, society, and current events.” Sam Harris founded the Waking Up app which made a commitment as a company to the Giving What We Can pledge.
Negotiating with your future selves – Rationally Speaking Podcast with Julia Galef [A]
- 1st May 2016: 47 mins. (#158)
- Episode description: A discussion of how to better make plans that your future self will stick to with the behavioural psychologist and economist George Ainslie.
- Podcast description: “Rationally Speaking is the bi-weekly podcast of New York City Skeptics. Join host Julia Galef and guests as they explore the borderlands between reason and nonsense, likely from unlikely, and science from pseudoscience.”
This Conversation Will Change How You Feel About Trauma – The Ezra Klein Show [A]
- 24th August 2021: 77 mins.
- Episode description: A discussion of the idea that experiences of trauma can become buried in the brain and in our bodies, as well as suggestions of alternative treatments for trauma.
- Podcast description: ““Each Tuesday and Friday, Ezra Klein invites you into a conversation on something that matters.” Ezra Klein is a New York Times columnist and previous EA Global speaker.
Willpower – Rationally Speaking Podcast with Julia Galef [A]
- 20th May 2021: 48 mins. (#61)
- Episode description: A discussion of willpower, from early philosophical approaches to it, to recent scientific research and strategies for more consistently following through with what we intend to do.
- Podcast description: “Rationally Speaking is the bi-weekly podcast of New York City Skeptics. Join host Julia Galef and guests as they explore the borderlands between reason and nonsense, likely from unlikely, and science from pseudoscience.”
Final note
I hope some of these podcasts prove useful and interesting to people. This is not intended to be an exhaustive list so if you have recommendations, please let me know in the comments below and I can add them in!
Ben, this is super helpful! Thank you very much for publishing. Any chance you have come across something related to managing/coping with work addiction?
Thanks! I haven't come across anything specific to work addiction I'm afraid. Just had a quick search though and this looks relevant and likely a high quality discussion: https://hbr.org/podcast/2018/04/you-may-be-a-workaholic-if
Also personally found the LessWrong articles about taking a Sabbath very useful as motivation to protect time for rest and recovery.
Thanks a lot for taking the time to reply so thoughtfully! will definitely look into these resources.